The curiously-named Sambung nyawa ("Life-continuing" in Malay) or Longevity spinach is another common Malaysian plant often mistaken for a weed by the untrained eye. It has humble yellow flowers and looks quite unimpressive. However, its lanceolate leaves are actually not only edible (quite delicious when young and tender) but also extremely useful as a natural herbal cure for a number of ailments.
Cooked in soup with prawns or meat village or kampung cuisine, there are actually three types of longevity spinach. The simple green one, a variety with variegated leaves called Sambung nyawa batik and a third variety with red, pink or purplish leaves called Sambung nyawa merah.
It's scientific name, Gynura procumbens, doesn't give much of a clue to the fact that it has antimicrobial and antiinflammatory properties in addition to it's ability to help with hypertension. There are reports that it also has anti-carcinogenic properties.
It can be eaten raw and it is said that if you chew on 6-12 leaves every day, it will help tremendously with balancing your blood insulin levels. You also lower your risk of cancer because Gynura procumbens also contains asparaginase, an enzyme that lowers acrylamides - a cancer causing substance - in your body.
Sambung nyawa has recently become popular among American gardeners because of its many herbal properties and also because it is very easy to grow. It can grow in shade or sunlight (as long as the roots don't dry out) though semi-shaded areas allow it to thrive best.
Sambung nyawa has recently become popular among American gardeners because of its many herbal properties and also because it is very easy to grow. It can grow in shade or sunlight (as long as the roots don't dry out) though semi-shaded areas allow it to thrive best.
The 3 types of Sambung Nyawa are:
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2) Sambung nyawa ungu, Gynura Bicolor or Okinawa Spinach, green on top side and purple on bottom side of leaves. Contains trace amount of “Pyrrolizidene Alkaloids” which is toxic to human liver. Not to be eaten in large quantity.
3) Sambung nyawa batik, Gynura Pseudochina or variegated longevity spinach, same benefits as regular longevity spinach